How I Finally Stopped Hating Running (And Actually Started Enjoying It!)

I used to think running just wasn’t for me. Every time I laced up my shoes, I’d get about 2-3 kilometers in before my feet were screaming at me. Blisters and aching arches —it felt like my body was actively protesting every step.

Then, I made one simple change: I upgraded my gear.

It turns out, running isn’t just about willpower—it’s about having the right support. And let me tell you, that support starts from the ground up.

Step One: The Right Socks (Yes, It Matters!)

Blisters were my biggest enemy. I’d finish a run with hot spots on my heels and toes, making me dread my next outing. That’s when I tried 1000Mile Socks.

Game changer! Their double-layer technology stopped friction before it started, meaning no more painful rubbing, and no more blisters. Just comfy, dry feet, mile after mile.

Grab a Pair Here

Step Two: Support Where You Need It Most

I used to finish every run with sore knees and tight calves—until I found Ultimate Performance’s compression sleeves and ankle supports. They help keep everything stable, supported, and ready to go again tomorrow.

✅ Compression to keep muscles fresh
✅ Ankle and knee supports for extra stability


Check Out our key picks Here

Step Three: Hydrate

Staying hydrated is key to long distance running but carrying drinks with you can be challenging.  The best options are either Hydration backpacks and hydration belts.  I personally prefer a belt as I can easily swap out the bottle if needed - refilling a hydration bladder just takes a little more thought.

Ultimate Performance Hydration Belts

The Takeaway?

Running isn’t supposed to hurt (at least, not in the “I hate this” way). With the right gear, you stop focusing on niggles and aches and start enjoying the run. Whether you're a beginner or a marathon chaser, these small changes make a huge difference.

So, if you’re tired of sore feet, aching legs, or struggling through every run… give these a try. You might just find yourself actually looking forward to lacing up.

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